Tools to Enlighten
Yes, we did a second video. This one is about half as long as the War and Peace version but still full of the most important information. After all everyone is pressed for time these days. At long last we lined up and ran the Pittsburgh Marathon. We’ve been trying to run the Dick’s Sporting Read More …
Hooray ! At long long last training is complete. Well at least we accomplished most of our training goals. So, we are off to Pittsburgh, but not without some nagging questions. Will we line up at the right weight? Are we suffering from any lingering dings or injuries? What will the weather in Pittsburgh Read More …
Here’s our latest installment. Just a little over a week to go until the Dick’s Sporting Goods 2019 Pittsburgh Marathon. This is for everyone but Senior runners can benefit the discussion by David Dixon Lentz who will attempt to finish the marathon at the age of 64 years, 10 months. Senior running, Read More …
Here’s the latest on our Dick’s Sporting Goods 2019 Pittsburgh Marathon Training. Only four weeks to go. Big challenges lie ahead. But we are still intending to line up and run it. In this video we talk about our latest physical and mental challenges and what we intend to do about them. Time is short. Read More …
Everyone wants to lose weight. Can you feast and overindulge. Can the elderly still stay active? Here’s one way to do it. …from someone who is….let’s just say…older than 59…. A diet that is very easy to understand. It allows for an indulgent “feast” day. But one must be willing to fast as well. Moderate Read More …