December 2018 · Reason and Balance

CALORIC MISCALCULATION: DIET AND EXERCISE

Posted onDecember 16, 2018December 16, 2018

BALANCE…Diet and Exercise: Caloric Miscalculation 12.15.18 Got on the scale this morning, Saturday December 15th. Sheer devastation. I weighed 202.4 pounds. This after a 199.pound weigh-in eight days ago. Worse, my objective was a flat 198. Now, admittedly I changed my feast date etc due to the forecast of a substantial snowfall for 12/09/18 Read More …

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