Hooray ! At long long last training is complete. Well at least we accomplished most of our training goals. So, we are off to Pittsburgh, but not without some nagging questions. Will we line up at the right weight? Are we suffering from any lingering dings or injuries? What will the weather in Pittsburgh be like on May 5th….race day? What are we going to eat? How will we prepare for hitting the wall?
Again, please please check with your doctor and/or health professional to see if it is safe for you before trying any diet or exercise plan that we discuss on this site or in our videos. What’s good for us may not be good for you and may be very dangerous. You assume all health and other risks (including death….no kidding) associated with attempting to do what we do or say.
David Dixon Lentz Copyright © 2019. All Rights Reserved.
May 2, 2019