Tools to Enlighten
Pictured is a meal that we’ve enjoyed at least once a day for almost the last 6 months. During that time we’ve lost 34 pounds and our running has increased from about 9 miles per week to 25 miles per week. We are not sure but perhaps we are training for a marathon in May. Read More …
Yes, we did a second video. This one is about half as long as the War and Peace version but still full of the most important information. After all everyone is pressed for time these days. At long last we lined up and ran the Pittsburgh Marathon. We’ve been trying to run the Dick’s Sporting Read More …
Well, here it is ! At long last we lined up and ran the Pittsburgh Marathon. We’ve been trying to run the Dick’s Sporting Goods Pittsburgh Marathon since 2012, a year in which our weight reached into the 280’s ! We trained long and hard and this time we managed to avoid injuries Read More …
Hooray ! At long long last training is complete. Well at least we accomplished most of our training goals. So, we are off to Pittsburgh, but not without some nagging questions. Will we line up at the right weight? Are we suffering from any lingering dings or injuries? What will the weather in Pittsburgh Read More …
Here’s our latest installment. Just a little over a week to go until the Dick’s Sporting Goods 2019 Pittsburgh Marathon. This is for everyone but Senior runners can benefit the discussion by David Dixon Lentz who will attempt to finish the marathon at the age of 64 years, 10 months. Senior running, Read More …
Here’s the latest on our Dick’s Sporting Goods 2019 Pittsburgh Marathon Training. Only four weeks to go. Big challenges lie ahead. But we are still intending to line up and run it. In this video we talk about our latest physical and mental challenges and what we intend to do about them. Time is short. Read More …