Tools to Enlighten
Click here to see the video. Training for a Marathon. Training Schedule. Diet Tips. Running. 62 year old does 64 pushups. By David Lentz for Reasonandbalance.com. Okay as promised here is what worked for me when I completed the marathon. My strategy of late has been to get to my running weight with my weight Read More …
Here’s the 6 day per week running schedule (mentioned in the video below) we are trying with 6 weeks to go before the marathon. We are trying to limit calories to 3000 per day because of the blown diet after successfully losing 46 lbs in 4 months. We are running 6 days per week Read More …
Six weeks to go. Fifteen pounds overweight, Coming off a slight hamstring pull….again. Can our 62 year old hero finish a 26.2 mile marathon on May 7th? Las Vegas laughs…but you gotta admit…the old boy’s got spunk. He does have a few good diet tips though. After all. It’s not easy losing 65 pounds Read More …